Group workouts are arranged by grades and gender to keep all workouts highly competitive. Workouts will be conducted by Coach Hammer and will incorporate all aspects of the game of basketball. Shooting, ball handling, rebounding, defending, toughness, communication and leadership will all be emphasized through drills and games.
Each group workout is an hour long. Workouts are limited to 12 players to place into pairs or groups of 3 to maximize attention to detail. The training will put players in situations to make mistakes and learn from their mistakes with guidance and support from Coach Hammer. Each player will be encouraged to work outside their comfort zone to reach their full potential.
Wednesdays 7, 14, 21 and 28 11, 18, 25
Boys 10-12th Grade 830-930pm
Girls 10-12th Grade 730-830pm
Girls 7-9th Grade 630-730pm
Westminster College Payne Gym (Auxiliary Gym)
1840 South 1300 East
Please contact Coach Hammer today to check group availability.